Adrian Hayes

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These few days are usually full of a lot of waffle around New Year’s resolutions – 99% of which will fail by mid February. Instead, I have a formal process that I go through each year between 20th to 30th December – before all the hype of NYE – on setting goals for the entire year. It’s worked for me since my teens and still works today, though has evolved considerably since those early days. Always happy to share the process with anyone, but like to take this opportunity of wishing this sacred period of time in our lives called a calendar year, the very best for everyone.

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